Lauren Cash Nutrition Therapy
Eating Disorder Dietitian in Redondo Beach and the South Bay

Is Nutrition Therapy for You?


You may be wondering who nutrition therapy is for or what sorts of problems/issues Lauren primarily works with in her practice. Here are some examples of common situations that Lauren works with:

  • I have been diagnosed with an eating disorder (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Other Specified Feeding or Eating Disorder, Avoidant/Restrictive Food Intake Disorder, etc.)
  • I don’t think I have an eating disorder, but I feel like something is off with my eating and how I feel about food ("disordered eating")
  • I think about food most of the day and it really gets in the way of living the life I want to live
  • I feel uncomfortable eating out with friends and family, sometimes I eat before I go out
  • I am a chronic dieter, I’ve tried almost everything but nothing seems to work
  • I’m recovering or recovered from an eating disorder and I need to make sure I get ongoing support
  • I am an emotional eater
  • I want to become an Intuitive Eater
  • I’m not happy with my body and wish I had better body image
  • I exercise a lot, usually to make up for my eating
  • I was just told by my doctor I should see a dietitian or nutritionist to help me with [insert new diagnosis or problem here]
  • My therapist said that it might be helpful to see a dietitian or nutritionist while we do our work together

If your situation is not listed here, send Lauren an email to see if she can help you with your nutrition-related need. If not, she’d be happy to point you in the right direction to someone who can!